Understanding Prana
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Understanding Prana

ByGirish Shenoy

UNDERSTANDING PRANA: THE LIFE FORCE ENERGY By Girish Shenoy At Asthithwa Health and Wellbeing Pvt. Ltd., we embrace holistic approaches to health and well-being. Prana, the life force energy that sustains and nourishes all living beings, stands out as one of the most profound concepts in ancient Indian philosophy and wellness practices. In this article,…

Understanding Upa Prana
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Understanding Upa Prana

ByGirish Shenoy

Upa Prana: The Subtle Energies That Sustain Life By Girish Shenoy In the ancient wisdom of yogic philosophy and Ayurveda, life is seen as a manifestation of Prana—the vital life force that permeates every being and governs all physical and subtle functions. While the five main Pranas (collectively known as Pancha Prana) are well-known for…

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