Ayurveda | Chakra Meditation | Health | Life Analysis and Assessment | Stress Management | Well-being
Understanding Dosha
Understanding Dosha: The Key to Balanced Living By Girish Shenoy At Asthithwa Health and Wellbeing Pvt. Ltd., we embrace the ancient wisdom of Ayurveda to guide individuals toward holistic wellness. A cornerstone of Ayurveda is the concept of Dosha, which describes the unique energies that govern our physical, mental, and emotional states. Understanding your imbalances…