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Understanding Aham: The Essence of “I” By Girish Shenoy At Asthithwa Health and Wellbeing Pvt. Ltd., we believe in exploring ancient Indian philosophies to foster self-awareness and holistic well-being. One such profound concept is Aham, the Sanskrit term for “I” or “self.” Understanding Aham is central to unraveling the mysteries of our identity, ego, and…