Understanding Upa Prana
Upa Prana: The Subtle Energies That Sustain Life By Girish Shenoy In the ancient wisdom of yogic philosophy and Ayurveda, life is seen as a manifestation of Prana—the vital life force that permeates every being and governs all physical and subtle functions. While the five main Pranas (collectively known as Pancha Prana) are well-known for…