Understanding Dosha
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Understanding Dosha

ByGirish Shenoy

Understanding Dosha: The Key to Balanced Living By Girish Shenoy At Asthithwa Health and Wellbeing Pvt. Ltd., we embrace the ancient wisdom of Ayurveda to guide individuals toward holistic wellness. A cornerstone of Ayurveda is the concept of Dosha, which describes the unique energies that govern our physical, mental, and emotional states. Understanding your imbalances…

Ayurveda for Skin Health
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Ayurveda for Skin Health

ByGirish Shenoy

Ayurveda for Skin Health By Girish Shenoy Our skin is more than just a protective barrier—it reflects our internal health and well-being. In Ayurveda, skin health goes beyond superficial beauty. It is about achieving a natural glow by balancing the body, mind, and spirit. Rather than relying on chemical-based products, Ayurveda offers holistic, natural solutions…

Ayurveda for Joint Pain
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Ayurveda for Joint Pain

ByGirish Shenoy

Ayurveda for Joint Pain: Healing the Natural Way By Girish Shenoy Joint pain is among the most common ailments affecting people of all ages. From stiffness and inflammation to reduced mobility, joint pain can significantly impact one’s quality of life. While modern medicine often relies on painkillers and invasive procedures, Ayurveda offers a holistic and…

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