Tap into the Power of Your Subconscious Mind


Hypnotherapy, a powerful therapeutic technique, engages hypnosis to assist individuals in achieving a deep state of relaxation and focus. By accessing their subconscious mind, hypnotherapy enables them to effect positive changes in their thoughts, behaviors, and emotions. Furthermore, people have long employed hypnotherapy for healing, self-improvement, and as a valuable treatment option for various mental and physical health conditions.

Hypnotherapy Services provided by Asthithwa Health and Wellbeing

At Asthithwa Health and Wellbeing, we are committed to helping individuals achieve their optimal well-being through our comprehensive services. Moreover, we are dedicated to supporting individuals in their journey towards improved mental and emotional well-being. In addition to our dedication, our services offer a transformative approach that taps into the power of the subconscious mind to create lasting positive changes. Furthermore, through the skilled guidance process, clients can overcome challenges, break free from negative patterns, and unlock their true potential. In essence, our services provide a unique opportunity for individuals to embark on a path of personal growth and self-discovery.


Engaging in hypnotherapy with Asthithwa Health and Wellbeing provides numerous benefits. Firstly, it helps individuals gain a deeper understanding of their thoughts, emotions, and behaviors by accessing the subconscious mind. This increased self-awareness enables clients to identify and address the root causes of their challenges. Moreover, hypnotherapy promotes relaxation and stress reduction, allowing individuals to experience a greater sense of calm and well-being. Furthermore, these benefits contribute to overall mental and emotional wellness, empowering individuals to lead more fulfilling lives. Additionally, the transformative nature of hypnotherapy extends beyond the individual sessions, as clients can apply the techniques and insights gained to their daily lives. In turn, this leads to improved coping mechanisms, healthier relationships, and enhanced personal growth. Overall, hypnotherapy offers a holistic approach to well-being, nurturing the mind, body, and spirit.

Approach to Hypnotherapy

Our approach to hypnotherapy is centered around active collaboration and personalized care. To begin with, we conduct a thorough assessment to understand the specific needs and goals of each client. This initial step enables us to tailor the sessions to address their unique challenges effectively. Additionally, through guided relaxation techniques and positive suggestions, our hypnotherapists facilitate a state of deep relaxation and focus, thereby maximizing the effectiveness of the therapy. Moreover, our collaborative and personalized approach ensures that clients feel supported and empowered throughout their hypnotherapy journey. Furthermore, this approach fosters a strong therapeutic alliance and promotes open communication between the client and the hypnotherapist, creating a safe and trusting environment for the client’s healing and growth.

Targeted Services

At Asthithwa Health and Wellbeing, we offer a wide range of targeted hypnotherapy services to address various issues and concerns. Additionally, our experienced hypnotherapists specialize in areas such as stress management, anxiety reduction, weight management, smoking cessation, phobia treatment, and behavior improvement. Moreover, hypnotherapy has been proven effective in addressing a range of mental and physical health conditions, including anxiety, depression, chronic pain, addiction, and phobias. Furthermore, it has the potential to enhance self-esteem, stimulate creativity, and foster spiritual growth.

Hypnotherapy offers a safe and non-invasive treatment option that individuals of all ages generally tolerate well. Moreover, by focusing on specific challenges, we can provide tailored hypnotherapy sessions that yield meaningful and sustainable results. Furthermore, Asthithwa Health and Wellbeing’s services provide individuals with a powerful tool to overcome challenges, improve well-being, and achieve personal growth. Through our personalized approach, clients gain self-awareness, relaxation, and the ability to create lasting positive changes. Additionally, with targeted hypnotherapy services and the expertise of our hypnotherapists, individuals can experience transformative results. Therefore, we invite you to invest in hypnotherapy with Asthithwa Health and Wellbeing and embark on a journey towards a healthier, happier, and more fulfilled life.