Understanding Dosha
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Understanding Dosha

ByGirish Shenoy

Understanding Dosha: The Key to Balanced Living By Girish Shenoy At Asthithwa Health and Wellbeing Pvt. Ltd., we embrace the ancient wisdom of Ayurveda to guide individuals toward holistic wellness. A cornerstone of Ayurveda is the concept of Dosha, which describes the unique energies that govern our physical, mental, and emotional states. Understanding your imbalances…

Harmony Analyzer 360 for Success
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Harmony Analyzer 360 for Success

ByGirish Shenoy

Unlock the Secret to a Successful Life with Harmony Analyzer 360 By Girish Shenoy Have you ever wondered what keeps you from achieving true success and fulfillment? Perhaps you’ve been working hard, juggling multiple responsibilities, and pursuing your goals, yet something feels off. Success isn’t just about material accomplishments—it’s about aligning your energy, purpose, and…

Exploring the Benefits of Hypnotherapy
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Exploring the Benefits of Hypnotherapy

ByGirish Shenoy

Wellness through Hypnotherapy By Girish Shenoy In the fast-paced modern world, health and well-being often take a backseat to the demands of daily life. Asthithwa Health and Wellbeing Pvt. Ltd. is committed to helping you achieve holistic wellness through hypnotherapy. Today, we’re diving into one of the most fascinating and transformative wellness practices: Hypnotherapy. WHAT…

Understanding Chitta
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Understanding Chitta

ByGirish Shenoy

Understanding Chitta: The Subtle Mind By Girish Shenoy At Asthithwa Health and Wellbeing Pvt. Ltd., we believe in exploring the deeper dimensions of the human mind and spirit to promote holistic wellness. One such profound concept from ancient Indian philosophy is Chitta—the subtle mind or consciousness that plays a pivotal role in shaping our thoughts,…

Understanding Aham
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Understanding Aham

ByGirish Shenoy

Understanding Aham: The Essence of “I” By Girish Shenoy At Asthithwa Health and Wellbeing Pvt. Ltd., we believe in exploring ancient Indian philosophies to foster self-awareness and holistic well-being. One such profound concept is Aham, the Sanskrit term for “I” or “self.” Understanding Aham is central to unraveling the mysteries of our identity, ego, and…

Reiki Healing
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Reiki Healing

ByGirish Shenoy

Reiki Healing for Wellness: Harnessing Universal Energy By Girish Shenoy In today’s fast-paced world, where stress, anxiety, and physical ailments have become commonplace, the need for holistic healing has never been greater. One such powerful and transformative modality is Reiki Healing for Wellness. Reiki is a gentle yet profound energy healing practice rooted in ancient…

Ayurveda for Skin Health
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Ayurveda for Skin Health

ByGirish Shenoy

Ayurveda for Skin Health By Girish Shenoy Our skin is more than just a protective barrier—it reflects our internal health and well-being. In Ayurveda, skin health goes beyond superficial beauty. It is about achieving a natural glow by balancing the body, mind, and spirit. Rather than relying on chemical-based products, Ayurveda offers holistic, natural solutions…

Ayurveda for Joint Pain
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Ayurveda for Joint Pain

ByGirish Shenoy

Ayurveda for Joint Pain: Healing the Natural Way By Girish Shenoy Joint pain is among the most common ailments affecting people of all ages. From stiffness and inflammation to reduced mobility, joint pain can significantly impact one’s quality of life. While modern medicine often relies on painkillers and invasive procedures, Ayurveda offers a holistic and…

Understanding Prana
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Understanding Prana

ByGirish Shenoy

UNDERSTANDING PRANA: THE LIFE FORCE ENERGY By Girish Shenoy At Asthithwa Health and Wellbeing Pvt. Ltd., we embrace holistic approaches to health and well-being. Prana, the life force energy that sustains and nourishes all living beings, stands out as one of the most profound concepts in ancient Indian philosophy and wellness practices. In this article,…

Spiritual Guidance
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Spiritual Guidance

ByGirish Shenoy

Spiritual Guidance: Finding Clarity, Purpose, and Inner Peace By Girish Shenoy In today’s world, where the demands of daily life often leave us feeling disconnected, uncertain, or overwhelmed, many seek something more profound—a sense of purpose, clarity, and peace. Spiritual guidance offers a path to reconnect with your inner self, explore life’s deeper meanings, and…

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