Exploring the Benefits of Hypnotherapy
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Exploring the Benefits of Hypnotherapy

ByGirish Shenoy

Wellness through Hypnotherapy By Girish Shenoy In the fast-paced modern world, health and well-being often take a backseat to the demands of daily life. Asthithwa Health and Wellbeing Pvt. Ltd. is committed to helping you achieve holistic wellness through hypnotherapy. Today, we’re diving into one of the most fascinating and transformative wellness practices: Hypnotherapy. WHAT…

Understanding Chitta
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Understanding Chitta

ByGirish Shenoy

Understanding Chitta: The Subtle Mind By Girish Shenoy At Asthithwa Health and Wellbeing Pvt. Ltd., we believe in exploring the deeper dimensions of the human mind and spirit to promote holistic wellness. One such profound concept from ancient Indian philosophy is Chitta—the subtle mind or consciousness that plays a pivotal role in shaping our thoughts,…

Understanding Aham
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Understanding Aham

ByGirish Shenoy

Understanding Aham: The Essence of “I” By Girish Shenoy At Asthithwa Health and Wellbeing Pvt. Ltd., we believe in exploring ancient Indian philosophies to foster self-awareness and holistic well-being. One such profound concept is Aham, the Sanskrit term for “I” or “self.” Understanding Aham is central to unraveling the mysteries of our identity, ego, and…

Understanding Karma
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Understanding Karma

ByGirish Shenoy

Understanding Karma: The Law of Cause and Effect By Girish Shenoy At Asthithwa Health and Wellbeing Pvt. Ltd., we believe in the power of ancient wisdom to guide modern living. One of the most profound and universally recognized concepts in Indian philosophy is Karma. Often misunderstood as mere “fate” or “destiny,” Karma is much more…

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