Understanding Dosha
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Understanding Dosha

ByGirish Shenoy

Understanding Dosha: The Key to Balanced Living By Girish Shenoy At Asthithwa Health and Wellbeing Pvt. Ltd., we embrace the ancient wisdom of Ayurveda to guide individuals toward holistic wellness. A cornerstone of Ayurveda is the concept of Dosha, which describes the unique energies that govern our physical, mental, and emotional states. Understanding your imbalances…

Harmony Analyzer 360 for Success
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Harmony Analyzer 360 for Success

ByGirish Shenoy

Unlock the Secret to a Successful Life with Harmony Analyzer 360 By Girish Shenoy Have you ever wondered what keeps you from achieving true success and fulfillment? Perhaps you’ve been working hard, juggling multiple responsibilities, and pursuing your goals, yet something feels off. Success isn’t just about material accomplishments—it’s about aligning your energy, purpose, and…

Exploring the Benefits of Hypnotherapy
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Exploring the Benefits of Hypnotherapy

ByGirish Shenoy

Wellness through Hypnotherapy By Girish Shenoy In the fast-paced modern world, health and well-being often take a backseat to the demands of daily life. Asthithwa Health and Wellbeing Pvt. Ltd. is committed to helping you achieve holistic wellness through hypnotherapy. Today, we’re diving into one of the most fascinating and transformative wellness practices: Hypnotherapy. WHAT…

Understanding Aham
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Understanding Aham

ByGirish Shenoy

Understanding Aham: The Essence of “I” By Girish Shenoy At Asthithwa Health and Wellbeing Pvt. Ltd., we believe in exploring ancient Indian philosophies to foster self-awareness and holistic well-being. One such profound concept is Aham, the Sanskrit term for “I” or “self.” Understanding Aham is central to unraveling the mysteries of our identity, ego, and…

Reiki Healing
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Reiki Healing

ByGirish Shenoy

Reiki Healing for Wellness: Harnessing Universal Energy By Girish Shenoy In today’s fast-paced world, where stress, anxiety, and physical ailments have become commonplace, the need for holistic healing has never been greater. One such powerful and transformative modality is Reiki Healing for Wellness. Reiki is a gentle yet profound energy healing practice rooted in ancient…

Ayurveda for Skin Health
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Ayurveda for Skin Health

ByGirish Shenoy

Ayurveda for Skin Health By Girish Shenoy Our skin is more than just a protective barrier—it reflects our internal health and well-being. In Ayurveda, skin health goes beyond superficial beauty. It is about achieving a natural glow by balancing the body, mind, and spirit. Rather than relying on chemical-based products, Ayurveda offers holistic, natural solutions…

Exploring the Five Koshas
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Exploring the Five Koshas

ByGirish Shenoy

Exploring the Five Koshas: Layers of Being By Girish Shenoy At Asthithwa Health and Wellbeing Pvt. Ltd., we believe in holistic approaches to wellness that nurture every aspect of our being. One of the most profound concepts in ancient Indian philosophy is the Kosha—the five layers or sheaths that encompass our existence. Understanding the Koshas…

Understanding Indriya
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Understanding Indriya

ByGirish Shenoy

Indriya: The Pathways of Perception and Action By Girish Shenoy The human body is an extraordinary instrument that allows us to perceive, interact with, and influence the world around us. Ancient Indian philosophy describes the Indriyas as the gateways through which we experience life and express ourselves. At Asthithwa Health and Wellbeing Pvt. Ltd., we…

Ayurveda for Joint Pain
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Ayurveda for Joint Pain

ByGirish Shenoy

Ayurveda for Joint Pain: Healing the Natural Way By Girish Shenoy Joint pain is among the most common ailments affecting people of all ages. From stiffness and inflammation to reduced mobility, joint pain can significantly impact one’s quality of life. While modern medicine often relies on painkillers and invasive procedures, Ayurveda offers a holistic and…

Karmendriya
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Karmendriya

ByGirish Shenoy

Karmendriya: The Five Organs of Action By Girish Shenoy In ancient Indian philosophy, the human body is seen as a vessel for experiencing and expressing life. One key concept that helps us understand this dynamic interaction is the Karmendriya—the five organs of action. At Asthithwa Health and Wellbeing Pvt. Ltd., we explore the wisdom of…

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